Acts of kindness are good for you
Have you ever felt great when you have acted kindly to someone? Of course, you have.According to the BBC website https://www.bbc.co.uk/newsround/54921787, acts of kindness are: good for your heart, are contagious, slow ageing, give us energy, make you feel happy, reduce stress and anxiety, support your immune system and reduce pain. Amazing benefits for something that costs nothing and also makes the recipient feel good too.Some people are naturally kind and think nothing of helping someone out
March 20, 2023 | BY Lesley Wells